Can’t Sleep? Discover the Stunning Truths About Menopause and Insomnia
Ever find yourself staring at the ceiling, wondering why sleep seems so elusive? If you’re navigating the choppy waters of menopause, you’re not alone. Insomnia during this phase isn’t just a nuisance; it’s a common complaint that many women face. But what if I told you that much of what you know about menopause and insomnia is based on myths?
Intrigued? You should be. The truth about menopause an